Weight Training

 

 

 

 

 

 

 

Here at Advance Gym, Reading Town Centre as well as having all the strength equipment available to you we also have qualified strength coaches here to assist you including trainers who have qualified under World Renown strength coach Charles Poliquin.

 As well as our fixed resistance machines, our strength range includes:

  • Power Rack
  • Smith Machine
  • Olympic Bench Press
  • Olympic Leg Press
  • A selection of adjustable benches
  • Cable systems
  • 5 station Cable Jungle
  • Fat Grip Bars
  • Various EZ and olympic bars
  • PlateMates
  • Micro Discs
  • Dumbells up to 50kg
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How to Find Us

Advance Gym, Reading Town Centre was opened in March 2007 to bring personal, results based training to those who live or work in or around town.

Click here to find us

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Benefits of Membership

  • Free Monthly Personal Training Session worth £40 a month
  • Free Studio Classes
  • Free Skincare so you leave looking great
  • Friendly, Relaxed Atmosphere
  • Fully Staffed for your Safety
FREE Personal Training Session FREE Personal Training Session

Testimonial

“It’s really simple: A great team, knowledgeable, helpful and friendly with a hard training membership and an atmosphere I’ve never found at any other gym. It’s always well attended, usually without being overcrowded and I’ve had great results. The best gym not only in town but anywhere I have ever been and by quite some margin too.”
Dominic Wade

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