Personal Trainer

Certificates:
REPs – Advanced Level 3
Future Fit Level 3 Personal Trainer
Future Fit Circuit Training Instructor
Future Fit Torso Training Instructor

Expertise:
Fat Burning circuit training
Fitness, speed & agility training
First hand experience of physical preparation for sporting events
Friendly, approachable trainer

Matt has enjoyed keeping fit his whole life, at 16 years old he was taken on as a professional footballer and spent 12 years playing at various clubs in the U.K and Italy.

Matt uses this experience to keep training sessions upbeat, fast paced and fun.

A typical personal training session will incorporate circuit training, dynamic exercises and power moves that will enable your body to blast off fat and build muscle fortone and definition.

Free Fitness Assesment!

It is important that you get the right trainer for you in order to get results. Before starting any training course Matt offers a FREE consultation to discuss your goals and assess your fitness needs.