Director of Fitness

Certificates:
REPs – Advanced Level 3
G.P Referral Trainer
Nutrition & Sports Nutrition Advisor
Advanced Exercise Specialist certificate
Expertise:
Fat Loss
Muscle Fitness
Hormonal Profiling / BioSigntature fat loss

Sports Specific/Powerlifting

Adam’s career is Personal Training started at just 16years old, since then he has conducted over 5000 personal training sessions. Founder of Advance Gym, Adam is an Advanced Exercise specialist and holds numerous qualifications in the world of nutrition & fitness. Adam has researched greatly into innovative training techniques and as a result had advised for Woman & Home magazine, Metro magazine and features regularly on local Radio stations. Adam has been trained by world renowned strength and nutrition coach Charles Poliquin and holds the BioSignature hormonal profiling qualification.

BioSigntature Modulation

BioSignature is a system based on scientific evidence that where people store their fat is an indication of their hormonal profile.
This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation program and lifestyle modifications.