Tips & Advice

24/01/13
Meat and Nut Breakfast
Ditch the Juice drinks and Cereals…

02/01/13
New You for 2013
10 tips on how to keep your New Year’s Resolutions

02/01/13
The Benefits of Kettlebell Training
Here are my top 3 reasons to incorporate kettlebell training.

02/08/12 
Male Chest
Male Chest chart…

29/04/12 
Sun, Sea and Man boobs
Holiday season is close, the sun is starting to shine and the male population that suffers from gynecomastia or Moobs (man boobs) is at an all time high (unlike their nipples)…

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How to Find Us

Advance Gym, Reading Town Centre was opened in March 2007 to bring personal, results based training to those who live or work in or around town.

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Benefits of Membership

  • Free Monthly Personal Training Session worth £40 a month
  • Free Studio Classes
  • Free Skincare so you leave looking great
  • Friendly, Relaxed Atmosphere
  • Fully Staffed for your Safety
FREE Personal Training Session FREE Personal Training Session

Testimonial

“It’s really simple: A great team, knowledgeable, helpful and friendly with a hard training membership and an atmosphere I’ve never found at any other gym. It’s always well attended, usually without being overcrowded and I’ve had great results. The best gym not only in town but anywhere I have ever been and by quite some margin too.”
Dominic Wade

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