Introducing the new Pro 6 Power Plate machine at Advance Gym, Reading Town Centre.
The Power Plate machine uses vibration technology to train the muscles for accelerated results.
Fast forward to your dream body PowerPlate immediately increases blood circulation, oxygenating our blood improving the release of toxins this reduces the build up of cellulite.
Fat loss recent studies have shown that regular Power Plate training has helped members achieve long term fat loss of up to 10%.
Healthier bones Power Plate can increase bone density and muscle strength.
Relax Power Plate can also be used for a full body massage helping you to relax, re-habilitate injuries and instantly increase circulation.
Power Plate is used and endorsed by a host of sports teams!
Time poor? For the time poor trainer a full body routine can be performed in just 20 minutes let one of our top trainers design one for you today!