Power Plate

Introducing the new Pro 6 Power Plate machine at Advance Gym, Reading Town Centre.

The Power Plate machine uses vibration technology to train the muscles for accelerated results.

Fast forward to your dream body PowerPlate immediately increases blood circulation, oxygenating our blood improving the release of toxins this reduces the build up of cellulite.

Fat loss recent studies have shown that regular Power Plate training has helped members achieve long term fat loss of up to 10%.

Healthier bones Power Plate can increase bone density and muscle strength.

Relax Power Plate can also be used for a full body massage helping you to relax, re-habilitate injuries and instantly increase circulation. 

Power Plate is used and endorsed by a host of sports teams!

Time poor? For the time poor trainer a full body routine can be performed in just 20 minutes let one of our top trainers design one for you today!

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How to Find Us

Advance Gym, Reading Town Centre was opened in March 2007 to bring personal, results based training to those who live or work in or around town.

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Benefits of Membership

  • Free Monthly Personal Training Session worth £40 a month
  • Free Studio Classes
  • Free Skincare so you leave looking great
  • Friendly, Relaxed Atmosphere
  • Fully Staffed for your Safety
FREE Personal Training Session FREE Personal Training Session

Testimonial

“It’s really simple: A great team, knowledgeable, helpful and friendly with a hard training membership and an atmosphere I’ve never found at any other gym. It’s always well attended, usually without being overcrowded and I’ve had great results. The best gym not only in town but anywhere I have ever been and by quite some margin too.”
Dominic Wade

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